Pork Belly

We love pork belly at our house!  When roasted, it tastes like a fatty pork chop.  When roasted, then sliced and baked again, it tastes like thick crispy bacon. If you’re interested in trying it, you can usually find it at your local meat market.  Our local Sam’s also...

What We’ve Been Up To: Email Recap

From our 5/22/2018 Tuesday night Keto meeting at Unity: Another great Tuesday night @ Unity!  Thanks so much for coming out. Keto for Our Pets If you might be interested in feeding your fur babies keto, check out Lincoln’s Doggie Delicatessen.  Located just down the street from Humphrey’s meat market,...

Cheese Sauce

I made up a batch of this cheese sauce this week and  had it over vegetables, scrambled eggs, and again alongside steak. You can use pretty much any cheese you’d like–mozzarella, cheddar, gouda, etc.  It’s very similar to the alfredo sauce.  I hope you’ll try it! Heat gently together...