Cheesecake Fluff

When I first started this way of eating, this cheesecake fluff was very helpful.  It’s tasty,  easy to make, and  filling.  Later on, I found my cravings for sweets subsided, so we don’t have it very often these days.  But we’ve been on vacation and I thought it would...

What We’ve Been Up To

I recently learned that our local Vitamin Shoppe is carrying Fat Snax, a keto cookie; and Drop an F Bomb, which are packets of nut butters for on-the-go or travel situations.  The chocolate version of the F Bombs have sugar (so the caution to read ingredient lists stands as...

Keto Meatballs

I recently discovered that my grandson is a meatball fan.  Okay, so these aren’t Olive Garden meatballs, but he and the rest of the family loved these! Mark enjoyed this appetizer on the patio before the rest of the fam arrived. I mixed two pounds of ground beef, one...