What We’ve Been Up To

I recently learned that our local Vitamin Shoppe is carrying Fat Snax, a keto cookie; and Drop an F Bomb, which are packets of nut butters for on-the-go or travel situations.  The chocolate version of the F Bombs have sugar (so the caution to read ingredient lists stands as...

Keto Meatballs

I recently discovered that my grandson is a meatball fan.  Okay, so these aren’t Olive Garden meatballs, but he and the rest of the family loved these! Mark enjoyed this appetizer on the patio before the rest of the fam arrived. I mixed two pounds of ground beef, one...