I was excited & thrilled to have 20 people who came to my very first Keto With Kynda event at Trailhead today. Many of you who attended were near and dear to me and I was so happy to see every single one of you. As Mark and I...
We went to breakfast at Boone’s with friends this morning. We used to love their wagon wheel pancakes & green-onion-garlic hash rounds. Sigh. But we’re doing so well with our weight loss, feeling good, and Mark’s blood sugars have never been lower. So. Now we have huge omelets–meat lover’s...