I was excited & thrilled to have 20 people who came to my very first Keto With Kynda event at Trailhead today. Many of you who attended were near and dear to me and I was so happy to see every single one of you. As Mark and I...
Dealing With Temptations
All In: July Update
We went to breakfast at Boone’s with friends this morning. We used to love their wagon wheel pancakes & green-onion-garlic hash rounds. Sigh. But we’re doing so well with our weight loss, feeling good, and Mark’s blood sugars have never been lower. So. Now we have huge omelets–meat lover’s...