Cheese Sauce

I made up a batch of this cheese sauce this week and  had it over vegetables, scrambled eggs, and again alongside steak. You can use pretty much any cheese you’d like–mozzarella, cheddar, gouda, etc.  It’s very similar to the alfredo sauce.  I hope you’ll try it! Heat gently together...

A Keto Easter

This is our third keto Easter! Basic, but really good food.  And here’s my plate.  You’ll often find green beans, salad with homemade Italian and Ranch dressings,  deviled eggs, and Fox Hill Kitchen rollz on our holiday menus.  And this time we had loaded cauliflower bake which was a...

Wagon Wheel Pancakes

Last Sunday morning I wanted pancakes.  And not just pancakes, but wagon wheel pancakes with bacon & blueberries like we used to have at a local restaurant.  So we made it happen! Pancakes:  Beat 2 eggs, 2 oz cream cheese, and a tablespoon swerve  together til well mixed and...

Chocolate Chip Coconut Cookies

I often make these quick easy cookies when the grandchildren are coming over.  They turn out thin and crispy and we all love them!  One recipe makes twelve smaller sized thin cookies, so double it if you’re having more people over. You can also melt the chocolate chips and...

Quick Friday Night Pizza Option

Friday night pizza! I put 12 sandwich pepperoni slices on parchment paper, added mozzarella, a Tbls of rao’s marinara sauce, a sprinkle of parmasean and red pepper flakes on each slice, then baked at 350 til browned and bubbly, A thing of keto beauty 🙂       And...

Zuppa Toscano

I love this one! 1 pound mild or hot ground Italian sausage ½ cup finely diced onion or 1 medium onion, finely diced 3 garlic cloves, minced 36 ounces chicken or vegetable stock ¼ teaspoon crushed red pepper flakes 1 teaspoon salt ½ teaspoon pepper ½ cup heavy cream...

Low Carb Keto Alfredo Sauce

Be sure to make a double batch of this awesome Alfredo sauce to have on hand to serve over broccoli, asparagus, or mushrooms.  It would also be great over ground beef or a drizzle over steak.  It can be stored in the fridge or frozen and reheated for later....

Lemon Pound Cake

This recipe came from my sister-in-law Lisa who has been rocking this keto way of eating too.  My mama said it was as good a lemon pound cake as she’d ever had 🙂 Mix these dry ingredients into a bowl: 2 cups almond flour                  1/2 cup coconut flour 2/3...

Egg Bake

This is one of those dishes that I used to make pre-keto and I always worried about it being “fattening”.  Little did I know that had I just eaten this instead of all those other “low-fat” egg white concoctions  that I would have been losing weight all along.  I...