Cauli-Fried Rice

cauli-fried-rice250We loved this one!  Even Mark, who isn’t a cauliflower fan.

One package of green giant frozen riced cauliflower steamed it in the microwave as directed on the package.

In a skillet, saute chicken, fresh garlic and a little onion in your favorite healthy fat–I used bacon fat for the flavor.

Season with coconut aminos instead of soy sauce.

Take the chicken/vegetable mixture out of the skillet and set aside.

Add the “rice” to the skillet with more fat and a fresh egg and stir fry together.

Return the chicken/vegetable mix and stir into the rice.

I added a few roasted almonds for crunch and some fresh green onion and more coconut aminos to taste.

Mark put dried crushed red pepper on his for heat.

No need to miss fried rice to stay keto! If you try it, let me know how yours turns out




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